Can You Chew Gum with A Retainer - IS

Can You Chew Gum with A Retainer

Can You Chew Gum with A Retainer?

Many people ask a question while they are wearing a retainer. Can you chew gum with a retainer, chew gum orthodontic treatment, not allowing the dentist to chew with traditional braces,Invisalign, or retainers? See the chewing gum; it's sticky type it will stick under your retainer.

Chew gum has many types of benefits. If you chew daily, besides, there are also some disadvantages, so if you plan to get braces or wearing retainers, you need to know about chewing gum advantages and disadvantages.


Most young and kids have a habit of chewing gum or bubble gum; it's good for your mouth, terrible breath, but when you are wearing a retainer or braces, you have to avoid it, if you have a habit of gum, then you need to minimize as much as you can let’s talk how you can chew gum.

Can You Chew Gum with A Retainer?

Nowadays, the most common queries are can you chew gum with a retainer, no you can’t chew gum with a retainer; the gum will stick inside the retainer might gum wrap or damage your retainer wires, and the dentist always advises avoiding chewing gum orthodontic treatment.

Without a retainer, you can chew gum, but with retainers, you can’t chew, sugary gum harmful for your teeth which will create bacteria and cavity problems, sugar-free gum is fine to chew, which is good for the mouth and teeth but before chewing, you need to ask your dentist.

There are many types of chew gum available in market palace batter to choose sugar-free and less sticky gum, which will not stick to retainer plastic, and don’t forget to brush your teeth and floss your teeth twice a day.

Have taken care of while wearing your retainers. It's created by plastic. If you give more pressure, it might bend or warp easily, so you need to reduce sticky and hard food; also sticky liquid to keep safe your retainer; otherwise, it will cost you more to replace a new retainer.

Wear your retainer every day at least 22 to 24 hours, first 6 months as per your dentist's instruction, and don’t keep the retainer in your pocket or with a napkin it will wrap your appliances always keep on their case, care your retainer and retainers will care your beautiful smiles.

Can You Chew Gum with a Permanent Retainer?

If you are wearing a permanent retainer, you can’t chew gum; the gum is harmful to your retainer best thing to avoid while wearing retainers. The dentist always suggests not to chew any type of gum, but in some cases, they are allowed only sugar-free gums.

If you want beautiful smiles, you need to consider your favorite gums for a few months to align your teeth' expected position after enjoying your favorite sticky foods and gum.

Might you feel a question? I am wearing a permanent retainer on this condition; you can take out and enjoy gum or choose sugar-free gum, but more than two or three times; however, before you choose any kind of gum to chew, check with your dentist.

After every meal, you need to floss and brush and rinse your mouth and washes your retainer before inserting it into your mouth.

What Happens When You Chew Gum With A Retainer In?

If you chew gum, it will bend or damage your retainer plastic and metal wires, chew gum will increase cavities, tooth decay, and gum diseases; it might create problems with your teeth alignments, or you will feel pain in your teeth.

It defends patients how they behave with chew gum. If you take care of your appliances and chewing slowly, also doing the cleaning of your teeth and retainers, it's possible to chew; otherwise, batter to stop chewing gum.

If the chewing gum sticks inside the wires, it is tough to take out. It might damage the plastic or wires of your retainer, and you can’t chew gum while wearing a retainer.

What Types Of Orthodontic Treatment Can’t Chew Gum?

  • Braces
  • Invisalign
  • Metal retainer
  • Clear plastic
  • Permanent
  • Wires
  • Bonded permanent
  • Hawley retainer
  • Essix retainer

Foods Best to Avoid with Retainers?

  • Chicken with bone
  • Meat
  • Hard rolls
  • Popcorn
  • Nuts
  • Tortilla
  • Seeds
  • Sticky and hard chocolate
  • Taffy and mentors
  • Thick crust pizza
  • Raw vegetable
  • Italian/French bread
  • Pear, raw carrot,
  • Hard Crackers and hard cookies
  • Chewing gum and bubble gum
  • Alcohol such a wine, vodka
  • Carbonated drinks
  • Pretzels
  • Croutons
  • Spicy foods
  • sticky candy
  • Hard candy
  • Alcohol
  • Takis
  • Trans fat
  • Soda

Foods Can You Eat with Retainers?

Breakfast, You Can Eat with Retainers

  • Eggs
  • Pancakes
  • Milk
  • Yogurt
  • Oatmeal
  • French toast
  • Soggy cereals
  • All kinds of Soft fruits
  • Smoothies
  • Milkshakes
  • Waffles

Lunch, You Can Eat with Retainers

  • Egg salads
  • Seafood
  • Boneless chicken
  • Meat without bone
  • Steamed vegetable
  • Cheese
  • Jelly
  • Sandwiches
  • Potato, mashed
  • Soft bread
  • Cake
  • Ice cream
  • Soft cookies
  • Cooked rice
  • Cooked pasta
  • Soft tortilla
  • Burgers
  • Soup
  • Peanut butter
  • Noodle
  • Bacon
  • Bananas, oranges,
  • Grapes, strawberries, kiwi, etc.

Dinner, You Can Eat with Retainers

  • Meatloaf
  • Crab cakes
  • Beans
  • Soft rice (cooked)
  • Roasted vegetable
  • Mashed potato
  • Tuna
  • Salmon
  • Meatballs
  • Pudding or jell- o
  • Bite-sized pieces pizza
  • Bite-sized Hamburgers
  • Sushi
  • Pasta dishes
  • Cheetos
  • Goldfish
  • Marshmallow
  • Low sugary drinks
  • Salads
  • Cereals
  • Fries
  • KFC and McDonald

How To Clean Retainers At Home?

When you wear your retainers, you have to know how to clean retainers at home and maintain your oral hygiene routine, and avoid cavities and bacteria, and other tooth problems, such as plaque and sores in your discomfort and dry mouth.

  • Use a brush and toothpaste.
  • Use cool water
  • Don’t use hot water or any hot surface.
  • Use a denture cleaner every week to reduce lousy taste
  • Soak appliances with denture cleaner
  • You can use dishwashing liquid
  • You can use Vinegar
  • Scrub and brush your retainers
  • Always storage retainer inside the case
  • Keep retainers away from your pets

Conclusion: A lot of patients asking a question can you chew gum with a retainer, the reply is you can’t chew gum with retainers, it is harmful to your retainers journey, and dentist not allowed to consume any type of chew gum if you any doubt you need to discuss with your dentist and ask your dentist for a proper guide. Thanks!

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All information and articles available on this site are for educational purposes only. The information given here should not be used without any expert advice for the diagnosis or treatment of any health related problem or disease. Always seek the advice of a qualified doctor for medical examination and treatment.

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