Can you eat sugar free mints with Invisalign? - IS

Can you eat sugar free mints with Invisalign?

Can you eat sugar free mints with Invisalign?

You know that mint is good for you, but the sugar and artificial flavors in most candies just don’t align with your Invisalign.

So you’re left wondering if sugar-free mints are safe to eat while wearing Invisalign.

The short answer is yes, but only certain kinds.Within reason, you can enjoy some sugar-free or artificially sweetened mints while also maintaining a healthy diet and treatment plan.

If you look closely at any packageof sugar-free mints, candies, or gums, they almost always contain some form of artificial sweetener such as sorbitol or xylitol.

For those who haven’t heard these names before, artificial sweeteners are chemicals that taste like sugar but have almost no calories (or carbs) and little to no effect on your blood glucose levels.

These are the types of things that make up a diet version of something like a candy or gum without adversely affecting your dental hygiene in any way other than perhaps reducing cavities and plaque build-up.

Can you eat sugar free mints with Invisalign?

Sure, as long as you look for the ones that only contain sorbitol or xylitol as sweeteners!

These are the only ones that are safe to eat as far as we know.

If you find one that only contains one of the sweeteners, you can rest easy knowing you can enjoy it without interfering with your Invisalign treatment.

Now that you know what to look for, you can make the best decision when it comes to what to eat while wearing Invisalign.

And best of all, you can enjoy a little sugar-free treat while keeping your Invisalign treatment on track!

Now you know what kind of mints are okay to eat while wearing Invisalign. You can choose from a wide variety of mints, each with its own flavor.

You can also find sugar-free mints that come in many different options like peppermint, spearmint, wintergreen, or even fruit flavors.

How to eat sugar free mints with Invisalign?

If you choose to eat a sugar-free mint for its taste or as a treat, you’ll want to follow some precautions.

You may notice that the taste of most sugar-free candies and mints is a bit stronger than you’d expect.Because they contain no sugar, they have to be made with a different flavoring agent and aren’t as subdued.

If you wear retainers or wear Invisalign at night: Be careful when chewing or sucking intensely sweet mints with an appliance in your mouth.

You can damage the device, and the sugarless agents won’t taste good in your mouth.

If you wear Invisalign during the day: You may have to take your Invisalign out before eating or sucking on a mint.

If the mint is too intensely flavored, the taste can make it uncomfortable to wear. - If you have braces: You can chew on a sugar-free mint as long as you don’t have braces on your back teeth.

If your braces are on your molars, don’t eat anything too sticky or chewy as it can catch and break the surface of the bracket.

You can suck on a mint, but mind its strength as it can be overpowering. If you wear a retainer: You can chew on a mint, but again, its intensity may overtake the taste of your food.

You can also suck on a mint, but again, be careful of what it comes in contact with.

You don’t want to accidentally damage your retainer.

Can you use breath mints with Invisalign?

As far as we know, there aren’t any breath mints that are only flavored by xylitol or sorbitol.

As mentioned above, most contain a wide variety of chemicals, sweeteners, and sometimes, even caffeine.

These are not things that can be safely consumed, let alone be located within your mouth for 24 hours straight.

If you want something for fresh breath, look for an xylitol-based gum.

These are safe to ingest, as they’re not swallowed, and they can help with halitosis.

But be careful about the other ingredients that may be in the gum, too. A breath spray is another good option.

Can I suck sugar-free mints with Invisalign?

You can’t suck on sugar-free mints with Invisalign because the chemicals in them can’t be digested.

So what do you do? You can: - Chew the mint and then spray a breath spray containing xylitol (or another natural sweetener) - Chew a gum that contains xylitol or sorbitol (but not both) - Chew on a natural lozenge that contains xylitol or sorbitol If you don’t want to chew or suck on anything, you can always just let the mint melt in your mouth.

Mints with the listed sweeteners will eventually dissolve, though it can take a little while.


All information and articles available on this site are for educational purposes only. The information given here should not be used without any expert advice for the diagnosis or treatment of any health related problem or disease. Always seek the advice of a qualified doctor for medical examination and treatment.

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